Skill overview

Exact public version

deep-work v1

Use when someone wants to plan a deep work day, time-block their calendar or task list, budget or cut shallow work, protect focus hours, track deep-work sessions and streaks, run an end-of-day shutdown ritual, or says "/deep-work" or "/time-block". Classifies tasks deep vs shallow, builds an energy-first time-blocked schedule that refuses deep demand past the 4-hour ceiling, batches shallow work into at most two windows, and logs focus sessions against a weekly target.

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SHA-256b73e708f7c8395977dadf7315a5100b976cf963141f91b6c30b4b3935acf71b8
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Package contents

Manifest

9 files

Use when someone wants to plan a deep work day, time-block their calendar or task list, budget or cut shallow work, protect focus hours, track deep-work sessions and streaks, run an end-of-day shutdown ritual, or says "/deep-work" or "/time-block". Classifies tasks deep vs shallow, builds an energy-first time-blocked schedule that refuses deep demand past the 4-hour ceiling, batches shallow work into at most two windows, and logs focus sessions against a weekly target.

Manifest SHA-25693039ab749551154371193d497d3a2d9fd12e19a48ea580ca1b3be29c1270284
  • SKILL.md6,095 bytes
  • assets/example_time_block_plan.md3,869 bytes
  • assets/shutdown_checklist.md2,013 bytes
  • references/deep_work_canon.md6,560 bytes
  • references/shallow_work_budget.md6,590 bytes
  • references/time_blocking_method.md6,139 bytes
  • scripts/focus_session_logger.py10,354 bytes
  • scripts/shallow_work_auditor.py8,392 bytes
  • scripts/time_block_planner.py13,286 bytes